What is Osho Rebalancing?

Osho Rebalancing is a form of body oriented awareness work, which brings people back into harmony with themselves, so they can live their essential unity of body, mind and heart. It works with a unique synthesis of body reading, connective tissue manipulation, joint release, energy and breath work, body awareness training as well as emotions and their expression.

As the body releases muscular rigidities and relaxes, energy is set free. At the same time old and unconscious emotional and mental attitudes and patterns which imprison us can come into our awareness.

This helps us to a better understanding of ourselves and of our hidden potentials. Hereby we come closer to our innermost core, which enables us to live life more spontaneously and meaningfully.

The essence of Rebalancing is a loving, sensitive touch. Bodywork is one of the finest arts and therefore not only a question of technique but at first an expression of love. Rebalancing sees the body as a priceless gift and not as a mechanism that needs to be” repaired”. In this sense Rebalancing meets the uniqueness of each human being.
The treatment usually includes a series of 10 to 12 sessions. Though each session is complete in itself and one session is perfectly ok.

A series of sessions has a powerful synergetic effect and allows the whole body to be systematically included. In this way it is suited to the individual history of the person, to their needs and to the challenges of their actual life situation.